Cost: FREE
WEDNESDAYS FROM 2.30PM -3.30PM
Relax with Martina on a peaceful retreat from the hustle and bustle of everyday life. Martina, a skilled and compassionate meditation guide, leads sessions designed to help you reconnect with yourself, reduce stress, and enhance overall well-being.
These sessions are perfect for beginners and seasoned meditators alike, offering techniques that promote mindfulness, deep relaxation, and mental clarity. Embrace this opportunity to nurture your inner peace in a supportive and serene environment.
Benefits of Attending:
- Relieve stress and tension
- Improve focus and mental clarity
- Cultivate a sense of inner peace
- Connect with a community of like-minded individuals