Excellent Trainingin our Fitness & Gym
With our flexible membership you get access to all our clubs nationwide, over dozens of classes to choose from, train with the latest and greatest equipment
The right balance between quality and intensity
No matter what your starting point is, you can join us as soon as you have decided that you want to take your health to a new level. Young, old, in shape, out of shape, no experience or competitive athlete, we are excited to meet you and help you achieve your goal.
Meet our Fitness& Gym Trainers
John-Paul Atley
Trustee
Anthony Mccaul
Trustee
Alexis Shama
Trustee
John Wright
Trustee (Treasurer)
Ian Welch
Community Engagement and Volunteer Development Officer
Bev Fletcher MBA FRSA
Chief OfficerBev Fletcher, MBA, FRSA was the very first manager at LCA, worked here from 2001 – 2004 and then became Chairperson for 8 years so knows and loves the Centre, its purpose for local people AND she’s back again as CEO after a challenging period for many of us following Covid….ready to lead the Centre into a more settled time, to meet the needs and fulfil the mission of the Centre, the needs of residents and users of the Centre and develop new activities, support more groups, engage more staff, extend café opening hours, maintain the quality of Centre activity and ensure its sustainability. Bev has worked on many projects in Salford and supported hundreds of local people in volunteering, training and employment. She is a Senior lecturer in Leadership and Management, she is a business manager, Director and has over 30 years of management experience in the VCSE sectors. She was a founder of Salford City Radio, Creative Industry in Salford, and Salford Film Festival, she has supported many small to medium enterprises towards achieving sustainability, she is a Fellow of the Royal Society of Arts, was born and bred in Salford on Liverpool Street so she has returned to work on the street she was born…just a few years ago.
Karen Dyson
Centre Co-ordinatorI have lived most of my life in the area around Langworthy and Seedley. I was born just of Cross Lane before moving to the Seedley area. Where I spent my younger and teenage years. I moved across to the other side of the Ship canal for a little while but am now back living within the community of Seedley. I am very proud to be the Co-ordinator at Langworthy Cornerstone and to serve in the community in which I live. When I’m not in work, I am often out and about in the Countryside in my little car, camping and exploring with friends. I love nothing more than warming my feet by a camp fire. Just so you don’t need to ask I sit firmly in the Reds camp!
What is this exactlyfor type of class?
Our Group Cycling sessions start from beginner to intermediate levels of cycling, and we coordinate the cycling programme with a high intensity music-based workout.
How do I know if thisis a good class for me?
We can offer beginner classes, intermediate level classes and express 30 minute classes – all designed to help you improve on your cycling skills. If you’re looking for a great new way to enjoy cycling indoors, sign up today to make new friends whilst keeping fit!
What do I need tobring to this class?
A bottle of water, a towel, and comfortable footwear and clothing. You can also bring any cycling accessories you may want e.g. a padded seat.
Are you interested?Sign up for this class
It’s very easy to sign up for a class on the Fittlife app or on our website by filling in the form below.
Don’t worry if you’re new to classes and let the trainer know when you arrive. Our trainers will help you to get started so you can start at your own pace.
