A form of gentle yoga which focuses on performing each posture with attention to alignment and breath control.
Beginners and improvers are welcome .
Cost is £6.00 per session
YOGA (IYENGAR) – Mondays
18:30 -
20:00
A form of gentle yoga which focuses on performing each posture with attention to alignment and breath control.
Beginners and improvers are welcome .
Cost is £6.00 per session
